Health Guru

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Wednesday, 26 January 2011

White Chili: Go Fix It

Posted on 14:29 by Unknown

Below is an email I wrote to Brett and Morgan because they like to cook foods that are for tough guys. I wasn't going to post it but then someone asked me to... so I was all... "sure thing!". Please excuse my language here. This wasn't originally supposed to go public. I was speaking "man" language. That's "manguage".



Listen up!



Drop what you're doing and go to the store and buy:



1 onion

2 garlic cloves

2 cans cannelini beans

Baby spinach

Chipotle chili powder (or reg chili powder but chipotle rules)

14-16 oz of broth (veg or chicken)

Sour cream (optional)

Shredded cheddar (optional)



Now go home.



Walk in the door and drop your things (not the groceries) one at a time to form a trail to the kitchen (bc that's what you menfolk do).



1. In a soup pot, chop then saute the onion in olive oil.

2. Chop and add the garlic.

3. Add 1/2 tsp oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp chili powder. Mix it about. Just for a minute.

4. Drain your beans and add them to the pot, also add your broth.

5. Rip about 1 cup of the baby spinach into even smaller pieces. Be fierce. Drop that in there.

6. Stir. Bring to a boil, then simmer.

7. Go kiss your wife.

8. After 30 minutes, with occasional stirring, it is ready.



Serve with a scoop of sour cream and a sprinkle of cheese if you're not vegan today.



Thank me later. Fo rizzzzzle.



Sent via BlackBerry from T-Mobile
Email ThisBlogThis!Share to XShare to Facebook
Posted in | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Good Luck John!
    I just want to give you a giant THANK YOU. You have been by my side through the year as I've gotten myself ready for ironman. I could ...
  • How to Annoy People When it Snows
    This video is HILARIOUS. You'll especially appreciate it if you've been dealing with the insane crazy amounts of snow this winter. ...
  • Nevis Day #4 - 1 more sleep until TriStar Nevis 111
    The swim This morning began with a swim course preview organized by the race directors and TriStar .  I swam with pros John Hirsch (he'...
  • I Feel Pretty
    Just a quick funny story... I'm blogging it because it was too long to tweet :) So this week I'm back in the pool because I started ...
  • September 15th, 6:30pm: Marathon Fueling for Training and Racing!
    Come one, come all! I'm holding a workshop at Jackrabbit Sports on the UWS in NYC. Our special guests will be the Team Continuum NYC M...
  • Spain Day #3
    So yesterday Sean's handlebar broke right before a huge climb. He finished the ride like that, he's such a badass. Later, I overhear...
  • SLB Recipe #2: Beef or Lentil Stew
    (Photo: A yummy salad I made in Spain with spinach, raw cabbage and orange slices) This is another recipe I prepared (while wearing my polka...
  • It's Season 2, Episode 1 of THE Holisticguru Show! Don't miss it!
    Does this apron make my snack look sexy? ITS FEBRUARY! Lets be honest, you BLEW your new years resolution to eat healthier and lose 30 pound...
  • SLB Recipe #1: Citrus Baked Halibut
    I've decided to share a few of the recipes I prepared for SLB (www.stronglikebulltraining) while I was there as the wonderful, and magn...
  • Broken
    (Pic: My cast looks pretty with my skirt and prettier with the skull rug) So yeah, I finally did my first ironman. As soon as I finished I w...

Categories

  • crutches
  • eating
  • healthy
  • Holiday
  • injury
  • party
  • ultrasound
  • workout

Blog Archive

  • ►  2012 (30)
    • ►  July (1)
    • ►  May (2)
    • ►  April (8)
    • ►  March (7)
    • ►  February (4)
    • ►  January (8)
  • ▼  2011 (55)
    • ►  December (2)
    • ►  November (4)
    • ►  October (6)
    • ►  September (5)
    • ►  August (4)
    • ►  July (13)
    • ►  June (6)
    • ►  May (1)
    • ►  March (6)
    • ►  February (3)
    • ▼  January (5)
      • White Chili: Go Fix It
      • More Soup
      • ZenTri Base and Nutrition Camp 2011 (fo' real)
      • A list of all the things I'm excited about for Zen...
      • Guest Post: I stole this post from a blog by a wom...
  • ►  2010 (72)
    • ►  December (7)
    • ►  November (4)
    • ►  October (1)
    • ►  September (2)
    • ►  August (6)
    • ►  July (10)
    • ►  June (7)
    • ►  May (2)
    • ►  April (7)
    • ►  March (1)
    • ►  February (18)
    • ►  January (7)
  • ►  2009 (29)
    • ►  November (3)
    • ►  October (2)
    • ►  September (1)
    • ►  August (1)
    • ►  July (3)
    • ►  June (3)
    • ►  May (7)
    • ►  April (3)
    • ►  March (3)
    • ►  February (2)
    • ►  January (1)
  • ►  2008 (8)
    • ►  December (6)
    • ►  October (2)
Powered by Blogger.

About Me

Unknown
View my complete profile