Health Guru

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Monday, 17 October 2011

Race Taper Nutrition - how not to mess it all up

Posted on 05:32 by Unknown
Here is the latest podcast with Big Sexy Bobby (now bigger and sexier after going a bit crazy after his ironman - I'm gonna have to smack some sense into that boy).

Bobby rules.  Did I mention that he's coming all the way to North Carolina for my Beach 2 Battleship 140.6?!
Email ThisBlogThis!Share to XShare to Facebook
Posted in | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Good Luck John!
    I just want to give you a giant THANK YOU. You have been by my side through the year as I've gotten myself ready for ironman. I could ...
  • How to Annoy People When it Snows
    This video is HILARIOUS. You'll especially appreciate it if you've been dealing with the insane crazy amounts of snow this winter. ...
  • Nevis Day #4 - 1 more sleep until TriStar Nevis 111
    The swim This morning began with a swim course preview organized by the race directors and TriStar .  I swam with pros John Hirsch (he'...
  • I Feel Pretty
    Just a quick funny story... I'm blogging it because it was too long to tweet :) So this week I'm back in the pool because I started ...
  • September 15th, 6:30pm: Marathon Fueling for Training and Racing!
    Come one, come all! I'm holding a workshop at Jackrabbit Sports on the UWS in NYC. Our special guests will be the Team Continuum NYC M...
  • Spain Day #3
    So yesterday Sean's handlebar broke right before a huge climb. He finished the ride like that, he's such a badass. Later, I overhear...
  • SLB Recipe #2: Beef or Lentil Stew
    (Photo: A yummy salad I made in Spain with spinach, raw cabbage and orange slices) This is another recipe I prepared (while wearing my polka...
  • It's Season 2, Episode 1 of THE Holisticguru Show! Don't miss it!
    Does this apron make my snack look sexy? ITS FEBRUARY! Lets be honest, you BLEW your new years resolution to eat healthier and lose 30 pound...
  • SLB Recipe #1: Citrus Baked Halibut
    I've decided to share a few of the recipes I prepared for SLB (www.stronglikebulltraining) while I was there as the wonderful, and magn...
  • Broken
    (Pic: My cast looks pretty with my skirt and prettier with the skull rug) So yeah, I finally did my first ironman. As soon as I finished I w...

Categories

  • crutches
  • eating
  • healthy
  • Holiday
  • injury
  • party
  • ultrasound
  • workout

Blog Archive

  • ►  2012 (30)
    • ►  July (1)
    • ►  May (2)
    • ►  April (8)
    • ►  March (7)
    • ►  February (4)
    • ►  January (8)
  • ▼  2011 (55)
    • ►  December (2)
    • ►  November (4)
    • ▼  October (6)
      • Athlete Tracker for Beach 2 Battleship
      • Race Taper Nutrition - how not to mess it all up
      • Final Prep for Beach to Battleship
      • Hightstown Triathlon Race Report
      • The Choose-Your-Own-Fall-Cleanse Adventure: Teleclass
      • Savageman 70.0 Race Report
    • ►  September (5)
    • ►  August (4)
    • ►  July (13)
    • ►  June (6)
    • ►  May (1)
    • ►  March (6)
    • ►  February (3)
    • ►  January (5)
  • ►  2010 (72)
    • ►  December (7)
    • ►  November (4)
    • ►  October (1)
    • ►  September (2)
    • ►  August (6)
    • ►  July (10)
    • ►  June (7)
    • ►  May (2)
    • ►  April (7)
    • ►  March (1)
    • ►  February (18)
    • ►  January (7)
  • ►  2009 (29)
    • ►  November (3)
    • ►  October (2)
    • ►  September (1)
    • ►  August (1)
    • ►  July (3)
    • ►  June (3)
    • ►  May (7)
    • ►  April (3)
    • ►  March (3)
    • ►  February (2)
    • ►  January (1)
  • ►  2008 (8)
    • ►  December (6)
    • ►  October (2)
Powered by Blogger.

About Me

Unknown
View my complete profile