ZenTri Base and Nutrition Camp

If you haven't registered yet, check out the camp agenda that has been posted!  I'll be cooking and teaching (and making Brett cry when I beat him in the hill climb) for the camp, but I'm also looking forward to participating as a camper!  Last year I learned a ton of great info from Brett, Rich, Adam and Jessi and this year I'm looking forward to refining some of my new skills.

My nutrition theme this year will be The Top 10 Foods for Triathletes.  I've seen this list before and it looks different every time.  I'm going to bust up some myths and show you what you NEED to be eating. We'll also prepare and eat the foods we're learning about. How awesome is that?!?!