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Group Nutrition Programs
Starting on March 6th, 2012 at 6:30pm
Great news! I’m now offering group health counseling programs in order
to create a more affordable option for people who would like to work with
me but can't afford $195 per month for an individual program. A group dynamic can be even more effective in that it creates added motivation and accountability.
Here are the group specifics:
* Meet bi-weekly for a 3-month period, via conference line (or in-person if enough people are interested).
* Sessions will last 90 minutes and will be at the same scheduled time,
every other week.
* Topics will focus on creating lasting healthy eating and lifestyle habits and
will cater to the specific group (a group via a tri coach will include training/
racing nutrition).
* Each session will include notes and handouts for the discussion and will
end with setting group action steps to focus on until the next meeting.
The cost of the group program will be $75 per person per month (or $200 in full). Space is limited and on a first come, first serve basis. This group will meet on Tuesday evenings (bi-weekly), over-the-phone, from 6:30pm -8pm and begins on Tuesday, March 6th 2012. Email me right away for more information, or to sign up! christine@liveandeatbetter.com
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