(July 4th sunset on Block Island)July 4th, 2010
Yesterday I did my last long run of the final push for IMLP. Normally I train with music but I somehow forgot to bring my ipod to Block Island so I went without. I didn't mind because I'm not going to be racing with music so it seemed like a great time to get comfortable with it. So, I was out there with my thoughts. I was stoked to finally have arrived at my last day of training, feeling like I did everything I needed to do... feeling completely prepared. That brought me to a blissful place of gratitude and I ended up passing the time by listing all of the people who contributed in my IM training journey. I'm going to try to remember as much as possible now...
John - for being my partner through all of this and for encouraging me, coaching me, and inviting me into his triathlon world.
Phil and Kate - for being my best training buddies and support for the past couple of years. I could never thank them enough.
Diana - for supporting me and for getting excited about my training and racing with me (and even joining me in some workouts).
The CREW (Grant, Anna, PJ, etc) - for the many training hours, racing days and inside jokes.
Brett - for being a business partner, training partner (in TX), and dear friend.
Javier and Coach Adam - for the beginnings.
And everyone else who has helped me along the way... I'm grateful.
***
To get myself pumped for IMLP I have been listening to a song that I'll be singing at my spectators when I see them along the course.
Thunder by Matisyahu (click here to listen)
I had to cross the line to leave you behind
With hopes to find some peace of mind
Now I'm looking for your voice through the chitter-chatter
that doesn't matter that's torn and tattered these angels on a ladder
This laughter
Strip away the extra plaster
I'm crashing fast
It's the morning after
Through the hum and the buzz
The thickness and the fuzz
I jump over puddles to stomp through the sludge
Look for me through the wind and rain
Sunshine remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Look for me through the wind and rain
Thunder remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
I had to evacuate the premises
You're your own nemesis
The premises you're born and blood and leave the world penniless
I had to remember that there's darkness before the exodus
Split the sea
We'll flee to the next
Come and vent with us
I had to send and blend out
Spent it all on sentences fend off the members of relentless pessimists
I had to miss the world
Looking for the core
Cure my heart so I can live more
Look for me through the wind and rain
Sunshine remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Look for me through the wind and rain
Thunder remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Thunder
Remember my name
Thunder
Remember my name
City lights shine and I'm on my way
This time tomorrow I'll be on my way
At the break of day I look for you at sunrise
When the tide comes in I lose my disguise
Look for me through the wind and rain
Sunshine remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Look for me through the wind and rain
Thunder remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Day...
Thunder
You feel it in your chest
Thunder
You feel it in your chest
I had to cross the line to leave you behind
With hopes to find some peace of mind
Now I'm looking for your voice through the chitter-chatter
that doesn't matter that's torn and tattered these angels on a ladder
This laughter
Strip away the extra plaster
I'm crashing fast
It's the morning after
Through the hum and the buzz
The thickness and the fuzz
I jump over puddles to stomp through the sludge
Look for me through the wind and rain
Sunshine remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Look for me through the wind and rain
Thunder remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
I had to evacuate the premises
You're your own nemesis
The premises you're born and blood and leave the world penniless
I had to remember that there's darkness before the exodus
Split the sea
We'll flee to the next
Come and vent with us
I had to send and blend out
Spent it all on sentences fend off the members of relentless pessimists
I had to miss the world
Looking for the core
Cure my heart so I can live more
Look for me through the wind and rain
Sunshine remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Look for me through the wind and rain
Thunder remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Thunder
Remember my name
Thunder
Remember my name
City lights shine and I'm on my way
This time tomorrow I'll be on my way
At the break of day I look for you at sunrise
When the tide comes in I lose my disguise
Look for me through the wind and rain
Sunshine remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Look for me through the wind and rain
Thunder remember my name
I'll be coming yes I'm running oh I'm on my way
Just stay and I'll be there by the break of day
Day...
Thunder
You feel it in your chest
Thunder
You feel it in your chest
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